Karley’s CPTSD Recovery
I am just sharing my story hoping it helps someone going through what I am going through. I want others to know they are not alone and healing is possible. There is still so much I have yet to learn and I’d love to share this journey with you. I’m so grateful you are reading this and hope you enjoy my podcasts.
Episodes

Friday Jul 29, 2022
Friday Jul 29, 2022
Hello everyone! It's Karley!
I created my first podcast and I loved it so much that I felt like I should keep sharing!
Please know I am not a mental health professional, I am just a woman on her self-healing journey hoping that my story and realizations might help others struggling with similar things.
I implore you to seek help if you are struggling with your mental health because there is beauty and meaning in your life even if you can't see it right now.

Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Hello everyone! My name is Karley and I wanted to share a synopsis of my healing journey so far in hopes that someone can relate and get something positive from it. Full disclosure, I am not a mental health professional.
*Trigger Warning* I briefly discuss suicide ideation.
